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HerHealth

HerHealth

Join us as we continue to delve into the world of women's health in grassroots football.

HerHealth is all about helping women thrive both on and off the field, making the game more inclusive for everyone. No matter your gender or role in the game, if you have a passion for women’s football, this educational series is for you.

Get in Touch

Emma Eaton

Football Development Officer Female Lead

emma.eaton@surreyfa.com

Helen Ogle

Football Development Officer Workforce

helen.ogle@surreyfa.com

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All events that feature in our educational series are free to attend and cover a range of topics. Support your learning regardless your gender and role in the game by attending our future events.

We aim to cover topics such as:

  • Nutrition
  • Pelvic Health
  • Strength and Conditioning
  • Periods
  • Menopause
  • Mental Health and Wellbeing 

upcoming workshops

Find out more about upcoming events from the HerHealth series. Book your free place by following the link below. 

BOOK HERE
Her Health Education

Useful Resources

Mastering Menopause
325.2KB (PDF)
Sport Psychology Returning to Sport After Injury
227.3KB (PDF)
Injury Prevention Strategies for Female Grassroots Football
5.8MB (PDF)
Embracing Womens Football Growth at Your Club Kits Boots and Facility Considerations
281.6KB (PDF)
Physical Activity During and After Pregnancy
462.3KB (PDF)

Nutrition Essentials in Open Age Football